u think ur screen time's outta control?
let's do a vibe check:

📱 have u tried to do a social media cleanse for a week but only made it like 48 hours?
yes | no

🤯 do u get lowkey defensive or heated when someone calls out how much time u spend online?
yes | no

👀 do u wanna log off sometimes but find urself unable to yeet ur phone across the room?
yes | no

👨‍💻 have ur online habits caused drama at work, school, or with ur squad in the last year?
yes | no

😴 ever ghosted on work, class, or ghosted ur friends cuz u were deep in the scroll?
yes | no

🎉 missed out on real life turn-ups cuz u were too busy chasing likes or caught in the stream spree?
yes | no

🌅 do u need to check ur feeds first thing in the am to kickstart ur day or to chill out?
yes | no

🤔 ever had a screen "blackout"? like, u spent hours online and can't remember any of the content?
yes | no

😇 does ur digital persona switch up who u are irl, doing stuff u normally wouldn't?
yes | no

🔄 is ur phone basically glued to ur hand? does it slap harder than hangin’ with friends, fam, or crushing ur goals?
yes | no

if u ticked "yes" on the reg, u might wanna slide into our digital addicts anonymous. let's get that screen/life balance on lock
🔒

hit us up:  

connect

let’s do it together, no cap.